Friday, 16 August 2013

Way too tight

I realised yesterday, that the band is way too tight. I managed to eat half a peice of fish and did not get enough water in me, (less than 2 cups). It just hurt to go down. I didn't vomit, but the pain of feeling it go past the band was horrible.

So today, is SSS day, I am meant to burn 1000 calories... Yeah right, I honestly do not have the energy. Today I have managed to drink 1 glass of water, and a high calorie milk drink to bring my energy level up, but water is still hard, I am sipping, sipping, sipping, as oftten as I can. The headache that comes with dehydration is horrible,

Feeling very disappointed on how the end of this week has turned out. This band is meant to be a tool, so far, it has made me sick, sore, and no energy. I have to go back to work in a few minutes, Im hoping tonight I can drink another milk drink. And on monday I will go back to the Drs and get them to take some fluid out. I really expected to be able to take more in today. And I expected to be able to work out.

I know it sounds like an excuse, well, it is. But I would call it a RED FLAG excuse. I will do better, I have not given up on myself, this is a small set back.

The good of this, is although I am not able to follow the diet set out by 12wbt, atleast I am still under 1200.


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