Its been so long I forgot!

Woke up this morning, really thirsty, went to the kitchen and sculled half a glass of water before I remembered that that is not such a good thing to do! Its been so long since I have felt this kind of restriction in my band I just totally forgot. Now, half an hour later. (I know, I got up at 10.30) Im struggling to sip a cup of coffee!

I have been feeling a little guilty about having the band tightened, and doing this challenge. I feel like I have an advantage over most. But then I think, this competition is with myself, yes there are thousands following the same journey as me, but we are not in competition with each other. 

I need to just use the tools I have at hand, one of those is this band. The struggle now will be eating  enough through the day to keep my energy levels up. I know the band wont stay as tight as it is now, as per usual, by tomorrow it will ease a little. 

The trouble will be having breakfast early. I am just going to have to do my workout first I think, then try for some toast. 

Looking forward to todays workout - never thought I would say that in a million years - its core and stretch! 

Thanks for reading.