whirlwind three days

Saturday night I got to work, and I started bringing up fluids, then, when there were no fluids, every 2hrs or so, I had to bring up my saliva.. (Sorry if TMI.)

Sunday morning, I took myself off to the Hospital, where they put me on a drip and waited a few hours for my surgeon to arrive and relieve me of 2 mil of fluid. I can drink again!

So then, home, drank more water and had something to eat, and it was time to go back to work for the night. There just was no time for a workout even if I had the energy for one, which I didn't.

Monday I was home at 9.30am, packed up my food, my clothes and my dogs, and then went with hubby to his appointments, then off to Robe for the night to stay with my mum.

The day started off with the best of intentions, I had packed all my good foods, so I wouldn't falter and get high fatty sugary foods on the way. In-between appointments with hubby I took the dogs for a 20 minute walk, and for the long drive, I only ate my healthy snacks.

When we got there, it was, agreed, (I cant deny I was all for it too) to go out for a counter meal at the pub. On the way there, I was saying to myself, just have a small entrée or grilled fish and salad. But no, I ordered battered hake and chips, ok it came with a salad... but that's not the point. I just couldn't help myself. It tasted so good too. Being a seaside town, they make the best fish dishes. I ate all the chips too. Then went back to the room where mum pulled out some soft cheeses and crackers she had picked up on her holiday. Again, I dug in, I had to literally remove myself from the table and sit on the bed to stop myself.

Today is a new day, and so far I can happily say I have ticked all the boxes. I am not going to dwell on the last few days. I will just look forward and praise myself for getting back on the right track and going for it.

Healthy Breakfast - Check
Healthy snacks in the car - check
Only a coffee at the bakery on the way home - check
Healthy lunch - check
50 minutes of toning with MB video -  Check!

So now, I will have a 12WBT dinner, and pat myself on the back. I owe a lot of my resiliance to the group of people in the D30 group. They really have helped lift me up when I was down. I will weigh in on thursday (one day late, as that is when I can get onto scales.) and I am hoping for a bit of a win, all in all, not really a bad week. Not great but not bad.

Thanks for reading.