This week has gone well, Thursday I weighed in at 135.3, this is a loss of 1.9kg for the week and 2.7 all up so far.
I am now home for the next week as Hubby has surgery on Tuesday, so I have booked Monday and Tuesday off and my days off fall this weekend and Wed and Thurs, so I get a whole week off for taking 2 days off. Feels like a holiday! I just cant seem to find my Mojo today. Its meant to be core and stretch today, I tried the on line vid last week and had appalling results, I am loath to try it again today. So instead of doing something different, I am procrastinating. Its almost 5 pm and I have done NO WORKOUT!! I have no excuse, none worthy anyway.
I went to the supermarket today to get some items for around the house. When I felt like this prior to trying out this program I would reach for the chocolate bar to eat on the way home. The supermarket is geared to make fat people fatter!! Everywhere my eyes rested was on lollies or chocolate or flavoured milk. I got myself a punnet of strawberries, and ate them on the way home. They were yummy and sweet and I feel a bit better about being strong.
As Hubby is about to go through surgery to have a Sleevectomy, (gastric sleeve) he is very caught up in himself, and his own weight loss issues. He is on 3 shakes a day, and is about to eat the walls. I am trying to support him and prior to this challenge, had not brought any bad foods into the house. I would just binge on them at work instead!
So now I am waning a little, its almost the end of week 2, I have had some wins and some losses, ups and downs. Its hard as I have no support at home. He has no enthusiasm for me. The poor guy has no energy to be enthusiastic about anything. I don't blame him, its just hard to do it solo. I think I have bored my mum to death and my sister thinks I'm preaching to her to join.
I'm glad I have this outlet to get my thoughts into line.
What I know;
- I'm still in this game!
- I'm down 2.7kgs!
- I can bend and squat better at work.
- I (usually) look forward to my workouts
- Every day I have eaten less than I have used. (some days it has been close)
- I have eaten no chocolate for 12 days now.
- I'm enjoying trying out new foods, I would otherwise not cook for me and hubby. (he is too fussy)
- #D30 is a really good outlet to pick me up when I start to waiver.
- I'm proud of myself for getting this far and to wanting to continue.
- I CAN DO THIS!
Thanks for reading.
Well done to you on the 2.7kg that's brilliant!! As for the supermarket don't get me started. I do a round trip of 100km a day for work and so my bad habit was eating in the car. It's been a very hard habit to break, and still I falter at times. Good luck with everything.
ReplyDeleteCarol
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